The Happy Secret To Better Work

People believe that happiness follows success, but in fact, the reverse is true. A positive outlook inspires achievement. Being positive confers the “happiness advantage”: increased creativity, energy, intelligence, and productivity.

Shawn Anchor has an insightful take on how happier, more optimistic brains perform better….

https://www.youtube.com/watch?v=fLJsdqxnZb0&ab_channel=TED

With that in mind, we\’d like to challenge you to use the 21-day challenge to make a lasting positive impact.

• 3 gratitude’s – write down 3 new things you are grateful for each day; Your brain starts to retain a pattern of gratitude
• Journaling – one positive experience you have had over the last 24 hours; helps you re-live it
• Exercise – It teaches your brain that behavior matters
• Meditation – get over cultural ADHD
• Random Acts of Kindness

Stay Positive. Be Happy. Achieve More.